These are only external methods of cleansing the skin, it is important to keep your digestive system clean and eat foods that will enhance the skin condition too. Avoid excessive oily foods and starches which will make the sebaceous glands produce more oil and clog the pores. Eat more of green leafy vegetables like spinach and lettuce, fruits that contain healing properties like citrus fruits, strawberries, apples, and consume at least two liters of water in a day. Vitamin A helps in bringing down the acne eruptions and in clearing the skin. Water helps to flush out the toxins from the body and leaves your digestive system clean. The old method of a glass of warm water with a squeeze of lime and a teaspoon of honey will work wonders in cleansing your skin from within.
• Do not scrub your face hard. Just massage the foam gently.
Acne, sometimes known as Zits, is a menace to people who suffer from this condition; however, medical science continues to look at new tips on how to get rid of acne. It is not surprising then that a great deal of money has been spent on skin care treatment development; recent medical advancements are, in fact, proving to be very effective in treating this condition. Despite the number of acne skin care products currently available on the market, they are broadly categorized into three distinctly separate groups:
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