Food acne and best prescription acne medicine

Proper dieting is another great way to avoid acne. Avoid dairy such as milk. Drink soy milk instead. Iodine also contributes, such as the iodine that you find in seafood. Then there are soft drinks and sweets that can contribute to your acne as well. These can be replaced with healthy foods.
There are many products out there from the high street markets and the internet selling many product to cure acne, do they work? which one works? we'll that's for you to decide after doing a good research on the product. It's best to give it a shot on the natural side of curing your acne than going for expensive products.
It is also important that you drink plenty of water to keep your body and your skin hydrated. The proper amount of water intake helps to promote healthy skin, and will keep your skin looking younger for a longer period. It will also help it to retain its elasticity. You also need to eat plenty of fresh fruits and vegetables.
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