Many over-the-counter products exist that can help you prevent and treat your acne. Many medicines in fact are developed specifically to do this job, so that they contain substances that unclog pores, and help keep inflammation and pimples from happening. Other products are meant to be general cleansers, which can help you keep your skin clean so that excess oil and dirt is removed, thus making it easier to control breakouts.
I had acne for many years, and one day whilst looking online I found the acne free website. As my acne was quite severe, and I had tried many things in the past that didn't work, I figured that I might as well give it a go. So I purchased the book...and was instantly disappointed. You see, the acne free in 3 days program is basically a 3 day apple fast. This means eating nothing but apples for three days! Although I knew it would be hard to follow through to the end, I was willing to give it a try and see what happened. So I started the fast...
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